Group Work

Pelvic Playshops I offer two Pelvic Playshops that are the culmination of over 10 years as a Pilates trainer, supporting clients in postural realignment and core engagement. In an intimate setting, these playshops explore different dynamics of foundational embodiment in the pelvis and it's energetic connection to well-being. more

  • Psoas You Like It next playshop TBA
  • Posture, Pleasure and Power: A Journey Into the Pelvis for Women - next playshop TBA

Enneagram Classes
The Enneagram is based on an ancient and precise system of the core dynamics of universal laws and how they are expressed by humanity. The Enneagram of personality types, as it is known today, gives a brilliant and detailed view of what happens to our Essential Nature as we incarnate and create an Ego structure to survive on this earthly plane. more

Relationship Tools
Whether you have been in a committed relationship for decades, or have survived several thought-it-was-true-love scenarios, chances are that you have some well-worn, yet not-highly-functional, relationship patterns.
more

Sole-to-Soul Reflexology Workshops & Classes
I offer a wide variety of group reflexology events, focusing on the soulful and practical wisdom of this ancient healing modality. All classes are limited in size to ensure plenty of hands-on, feet-first attention for all! more